Greetings,

Tune into your Nervous System! Do you constantly check your social and professional networks, post on Facebook or tweet on Twitter; sometimes without giving much thought to what you are actually saying? Do you always take calls on your mobile phone, whether in a business meeting or in a social gathering? Aside from the constant interruption, it’s no wonder so many people are feeling ‘stressed out’ because our bodies are not wired to be switched on 24/7. Yet, as our nervous systems are being rewired to accept and react to new forms of input, it remains essential that we strive for a ‘Life-Work Balance’ that works for us. There are times when we should move forward with action and times step back to rest and therein lies the key to a healthy balance.

Visit and “Like” our Facebook page and you’ll be automatically entered into our Spring 2012 contest to win a free introductory session to Tune into your Nervous System equipping you with tools to strengthen your mental, emotional and physical resilience. Or call/e-mail to schedule an introductory session and mention Facebook. You’ll get a 20% discount!

Forward this to anyone who may be feeling the effects of stress and technology.

Breathe deeply, Walk daily and Smile!

With Love, Peace and Light,
Linda Shields, Founder

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